Stoptober & Sober October – A Path to a Healthier You (Online)**

Join us for a special online event as Inspire partners with Smokefree Lancashire for Stoptober and Sober October! This one-off virtual session is designed to support individuals in their journey towards a healthier, smoke-free, and alcohol-free lifestyle from the comfort of your home.
Whether you’re quitting smoking, reducing alcohol consumption, or exploring healthier habits, this event will provide expert guidance, peer support, and resources to help you succeed.
**What to Expect:**- Practical tips and strategies for cutting back on smoking and alcohol.- Inspirational talks from those who have successfully quit smoking or embraced sobriety.- Expert advice from professionals in addiction recovery and cessation support.- Free resources, including access to support groups and online services available in Lancashire.- A safe, non-judgmental space to share experiences and ask questions.
**Who Should Attend:**Anyone looking to make positive changes to their smoking and drinking habits, whether you’re taking your first step or seeking to maintain long-term health goals. Friends, family members, and supporters are welcome to attend as well.